Mark Sherwood is the president and founder of 4E Fitness, a company specializing in equipping persons with tools to provide inner peace through daily renewal of the physical, emotional, intellectual, and spiritual. His activity DVDs and full line of nutritional supplements are the highest quality and are sold around the world. Mark is the host of the television show, The 4E Fitness Show and is a regular guest on the Making It Happen television program.
He is a former Oklahoma state and regional bodybuilding champion. Mark is also a 24-year veteran of the Tulsa Police Department, where he logged a decade of courageous service on the department’s SWAT Team as well as implementing the wellness program for the agency.
Mark’s passion for health and physical fitness motivated him to develop wellness courses entitled “Physical Fitness for Peace Officers” and “Conquering Stress and Developing Wellness,” which he teaches to law enforcement professionals and corporations throughout U.S. He firmly believes that “each person has an awesome destiny and purpose in life, which can be revealed only through the pursuit of both spiritual and physical fitness.”
In addition to his other achievements, Mark is a licensed minister and Doctoral Candidate. A versatile role model for people of all ages, he is also an ex-professional baseball player, motivational speaker and evangelist, whose presentations are sought by audiences nationwide. He credits much of his success to a deep faith in God combined with the support of his family.
Mark is a single father of three wonderful children, Jessie, Mark Jr., and Kaylea. He credits his success to his faith in God and the love and support of his children.